Bttlc Silver Summer Series 23
Time is TBD
|Location is TBD
Kick off meet up and exercise session to get ready for popular, active sports such as kayaking, archery and hiking. Some of us have to warm up like a classic Buick! Ease and consideration given to learn body alignment, breathing techniques and more! Bring a friend


Time & Location
Time is TBD
Location is TBD
About the event
Only $10 for both sessions
(please let us know if cost is a barrier blacktothelandcoalition@gmail.com)
Located at Pingree Farms Archery building
Park inside of Gate 6
Call at gate for entry 313-617-8645
Let's get ready for those awesome outdoor activities such as hiking, kayaking, archery and more! Instructors Baba Ari Shen (Spirit Walkers) and
Coach Kathryn Underwood (Elite Archery/Elite Angel Squad)
will take us through a series of exercises, breathing techniques and stretches to get our bodies ready! Bring water.
*Please conduct a self assessment and mental body scan.
You must have an existing level of fitness that allows you basic flexibility to stretch your limbs, walk briskly, hike/walk at least 1 mile with breaks, and not be a health risk with increasing heart rate during beginning to moderate activity. Although we are sponsored by the Silvers group (50+) adults over 30 years old are welcome to join us!
Agenda Day 1:
Tea or water
Sitting icebreaker
Activity INDOORS and talk
Light refreshments
Agenda Day 2:
Tea or water
Activity OUTDOORS
Light refreshments
Plan the next group activity: hiking
Announcements:
Upcoming events
Blacks, Browns and Birds (BBB) at Belle Isle
Blacks, Browns and Kayaks (BBK) at Proud Lake
Tickets
Adult single Pass
This ticket will admit one person to this event for both days May 22 and May 23
$10.00Sale ended
Total
$0.00