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Time is TBD

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Location is TBD

Bttlc Silver Summer Series 23

Kick off meet up and exercise session to get ready for popular, active sports such as kayaking, archery and hiking. Some of us have to warm up like a classic Buick! Ease and consideration given to learn body alignment, breathing techniques and more! Bring a friend

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Bttlc Silver Summer Series 23
Bttlc Silver Summer Series 23

Time & Location

Time is TBD

Location is TBD

About the event

Only $10 for both sessions

(please let us know if cost is a barrier blacktothelandcoalition@gmail.com)

Located at Pingree Farms Archery building

Park inside of Gate 6

Call at gate for entry 313-617-8645

Let's get ready for those awesome outdoor activities such as hiking, kayaking, archery and more! Instructors Baba Ari Shen (Spirit Walkers) and

Coach Kathryn Underwood (Elite Archery/Elite Angel Squad)

will take us through a series of exercises, breathing techniques and stretches to get our bodies ready! Bring water.

*Please conduct a self assessment and mental body scan.

You must have an existing level of fitness that allows you basic flexibility to stretch your limbs, walk briskly, hike/walk at least 1 mile with breaks, and not be a health risk with increasing heart rate during beginning to moderate activity. Although we are sponsored by the Silvers group (50+) adults over 30 years old are welcome to join us!

Agenda Day 1:

Tea or water

Sitting icebreaker

Activity INDOORS and talk

Light refreshments

Agenda Day 2:

Tea or water

Activity OUTDOORS

Light refreshments

Plan the next group activity: hiking

Announcements:

Upcoming events

Blacks, Browns and Birds (BBB) at Belle Isle

Blacks, Browns and Kayaks (BBK) at Proud Lake

Tickets

  • Adult single Pass

    This ticket will admit one person to this event for both days May 22 and May 23

    $10.00

Total

$0.00

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